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Free Bleeding: Review of WUKA wear

As someone eternally fascinated by the menstrual cycle, I am always interested in how we bleed and how we 'deal' with it. For some, its a time of honouring the Winter of our cycle and engaging with the health of our blood to inform the coming cycle. For others, it's an inconvenience which needs to be 'plugged up', drugged and forgotten about. Often the way we navigate our bleed is how we approach our self-care generally. I switched to using a moon-cup about 3 years ago when I realised the detrimental effect disposal menstrual products were having on our planet and our health (if you haven't read it yet, you can read my blog ‘Are mooncups just for hippies?’ HERE) I decided to ditch the pads a

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Wild Samsara | Natural Healing in Cornwall for Wild Women